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4 Key Principles for Positive Change

Director of The Daniel Plan, Dee Eastman, shows us how revolutionary The Daniel Plan can be for your life. Dee had reached rock bottom in her health due to various stressful circumstances in her life. It was the 5 components in The Daniel Plan that helped her get back on track again.

Here, Dee briefly talks about 4 key principles in making positive changes to your lifestyle: 

  1. It is about ABUNDANCE, not deprivation. It is not about taking away the bad foods in your life. It is about stocking your fridge and pantry up with the good foods.

  2. It is about taking the SMALL STEPS that lead to big results. When you are thinking of making long term changes, start small. Over time, those small changes will lead to great results.
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  3. The Daniel Plan is also about PROGRESS and not perfection. If you are having a bad day, stop and reflect about what happened that led to it.

  4. Lastly, it is about SHIFTING your mindset. When you shift your mindset, you can take hold of all the God has in store for your life. He had created you with a purpose and plan.


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God blesses those who patiently endure testing and temptation. Afterward they will receive the crown of life that God has promised to those who love him.
- James1:12 NLT
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Dear God, sometimes my "testing" season seems so long. Please give me courage to endure until the end. Help me not to bail! You said you would bless me for hanging in there - I will not give up on you or your promises. You are with me and will see me through this trial.